Restore Balance
3 Step Protocol
1. Destroy the Bad Bugs
2. Take Oral and Gut Probiotics
3. Eat Right for the Good Bugs
Step 1. Destroy the Bad Bugs
Get in touch with a Holistic Dentist who can help. Test your oral microbiome at the dentist with OralDNA labs. Find a provider who uses OralDNA labs here.
Step 2. Take Oral and Gut Probiotics
Replenish your Oral and Gut Microbiome with the good guys. There are a lot of products on the market that can help you recolonize your Microbiota back to health.
Step 3. Feed the Good Bugs
Totally change your diet and your eating habits to feed your Microbiome the right way.
This three step protocol focuses on getting your oral microbiome back in balance. It is useful for mild cases of halitosis and severe cases of halitosis. It may take 90 days to get back in balance, completely steering clear of sugars, simple carbohydrates, and processed foods. For mild cases the results can be instantaneous, depending on how severe the halitosis is.
Tell us about your experience on The Forum.